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Urad Dal commonly known as black gram, black lentil, adad and in Sanskrit Udida is a little black seed with a white interior. It is rich in dietary fibre and protein, when cooked is sticky and is a heavier dal compared to other lentils but tastes entirely different. It has also been eaten in India for thousands of years as it has an addictive flavour and comforting to the stomach when fermented and then cooked. Urad has an earthy and unique flavour and an unusual pasty texture and when cooked turns soft and when fried turns crispy. It is very rich in nutrition of all kinds.
Urad Dal commonly known as black gram, black lentil, adad and in Sanskrit Udida is a little black seed with a white interior. It is the split black gram, rich in dietary fibre and protein, when cooked is sticky and is a heavier dal compared to other lentils but tastes entirely different. It has also been eaten in India for thousands of years as it has an addictive flavour and comforting to the stomach when fermented and then cooked. Urad has an earthy and unique flavour and an unusual pasty texture and when cooked turns soft and when fried turns crispy. It is very rich in nutrition of all kinds.
Fried Gram/Bengal Gram is one of the most popular in India. It also makes a great snack on the go because they are low in fat & calories and high in protein & fiber.
Fried Gram is the roasted gram known with different names in different regions of India such as Channa, Bengal gram, Kala Channa, Varukadalai, Pottu Kadalai, Pori Kadalai, ChickPea, Numkeen Channa (Salted Roasted Gram).
Black pepper is one of the most popular in India.
Dissolve instantly,Double refined white crystal sugar,Maximum Shelf Life 24 Months.
Turmeric powder is one of the main ingredient in Indian food. It also has various health benefits.
Mung beans, a type of small, green legume in the same plant family as peas and lentils, is a high source of protein, fiber, antioxidants and phytonutrients. Although in most parts of the world they are less popular than other bean varieties, like chickpeas or black beans, mung beans have some huge health benefits to offer. It prevents anaemic and improves the overall blood circulation in the body.
Mustard seeds are rich in a nutrient called selenium, known for its high anti-inflammatory effects. n The high source of magnesium in mustard seeds helps reducing the severity of asthma attacks and certain symptoms of rheumatoid arthritis and lowering blood pressure.
Eating fennel and its seeds may benefit heart health in a number of ways, as they’re packed with fiber, a nutrient shown to reduce certain heart disease risk factors like high cholesterol. For every additional 7 grams of fiber consumed per day, heart disease risk decreased by 9%
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