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Black pepper is one of the most popular in India.

 

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Black pepper is one of the most popular in India.

 

Thick red full-bodied gravy, mildly hot to leave you craving for more and more…

High quality coriander seeds finely ground and packed, to add that typical nuance of flavour.

Cumin is a spice made from the seeds of the Cuminum cyminum plant. Many dishes use cumin, especially foods from its native regions of the Mediterranean and Southwest Asia. Cumin lends its distinctive flavor to chili, tamales and various Indian curries. Its flavor has been described as earthy, nutty, spicy and warm. What’s more, cumin has long been used in traditional medicine. Modern studies have confirmed some of the health benefits cumin is traditionally known for, including promoting digestion and reducing food-borne infections. Research has also revealed some new benefits, such as promoting weight loss and improving blood sugar control and cholesterol.

Eating fennel and its seeds may benefit heart health in a number of ways, as they’re packed with fiber, a nutrient shown to reduce certain heart disease risk factors like high cholesterol. For every additional 7 grams of fiber consumed per day, heart disease risk decreased by 9%

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Cardamom is also called the ‘Queen of Spices’. It is indeed one of the most expensive spices and also the most familiar ones ever. For over 4000 years, cardamom has been recognized and used for its aroma. In modern times, it is known that cardamom is rich in a variety of active ingredients and compounds that give it its distinctive aroma and antioxidant benefits that makes it good for health. Cardamom is also rich in nutrients, minerals like iron, magnesium, manganese, copper, potassium, calcium, zinc, and phosphorus and Vitamins A and Vitamins C.

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